Adolescence can be both exciting and challenging. Teen counselling offers a safe, supportive space to explore emotions, build confidence, and develop resilience. Insieme Counselling Melbourne provides gentle guidance for young people and their families.
Insieme Counselling provides a warm and understanding space to help young people build resilience, express themselves, and feel supported.

Modern work life can be demanding — constant pressure, tight deadlines, and competing expectations can leave you feeling exhausted or disconnected.
When stress becomes chronic, it can lead to burnout, affecting not only your performance but also your mental and physical health.
Insieme Counselling offers a supportive space to help you regain balance, clarity, and control.

Starting counselling can feel like a big step. This free 30-minute initial consultation helps you understand what to expect, ask questions, and feel comfortable before beginning your online counselling journey.

This short, relaxed session is designed to help you understand what counselling involves, what to expect from online sessions, and whether I’m the right fit for your needs.

We all experience strong emotions — frustration, sadness, worry — but when those feelings become hard to manage, they can impact confidence and relationships.
Emotional Regulation and Self-Esteem Counselling helps you understand your emotions, respond with balance, and rebuild a healthy sense of self.

At Insieme Counselling, sessions are conducted online across Australia, giving you access to professional support from the comfort and privacy of your own home.

Everyone experiences stress and worry — but when those feelings become constant or overwhelming, they can start to affect sleep, focus, and wellbeing.
At Insieme Counselling, I offer a calm and supportive environment to help you understand what’s driving your stress and anxiety, and develop practical ways to manage them.

Feeling low from time to time is part of being human, but when sadness, emptiness, or loss of motivation linger, life can start to feel heavy.
Depression counselling provides a safe, non-judgemental space to explore these feelings, understand what’s beneath them, and begin the process of healing.

At Insieme Counselling, I offer online sessions across Australia, making it easier to access professional support from the comfort of your own home.

Parenting can be deeply rewarding — and at times, overwhelming. Between balancing work, relationships, and your child’s emotional needs, it’s easy to feel unsure or exhausted.
At Insieme Counselling, parent counselling offers a safe and understanding space to explore challenges, strengthen connection, and develop strategies that bring calm and confidence back into family life.

Life can sometimes feel overwhelming. Whether you’re navigating stress, anxiety, relationship challenges, or simply feeling stuck, individual counselling offers a supportive space to understand what’s happening beneath the surface and create meaningful change.

At Insieme Counselling, you’ll find a warm, collaborative environment where you can slow down, gain clarity, and reconnect with your inner strengths to move forward with confidence.

Change is part of life — but even positive changes can bring stress, uncertainty, or self-doubt.
Whether you’re adjusting to a new job, relationship change, relocation, or parenthood, Life Transitions Counselling offers space to process what’s happening and find direction through times of change.

At Insieme Counselling, sessions are provided online across Australia, allowing you to explore your journey from the comfort of your own home.

Feeling low from time to time is part of being human, but when sadness, emptiness, or loss of motivation linger, life can start to feel heavy.
Depression counselling provides a safe, non-judgemental space to explore these feelings, understand what’s beneath them, and begin the process of healing.

At Insieme Counselling, I offer online sessions across Australia, making it easier to access professional support from the comfort of your own home.