Adolescence can be both exciting and challenging. Teen counselling offers a safe, supportive space to explore emotions, build confidence, and develop resilience. Insieme Counselling Melbourne provides gentle guidance for young people and their families.
Insieme Counselling provides a warm and understanding space to help young people build resilience, express themselves, and feel supported.

Modern work life can be demanding — constant pressure, tight deadlines, and competing expectations can leave you feeling exhausted or disconnected.
When stress becomes chronic, it can lead to burnout, affecting not only your performance but also your mental and physical health.
Insieme Counselling offers a supportive space to help you regain balance, clarity, and control.

We all experience strong emotions — frustration, sadness, worry — but when those feelings become hard to manage, they can impact confidence and relationships.
Emotional Regulation and Self-Esteem Counselling helps you understand your emotions, respond with balance, and rebuild a healthy sense of self.

At Insieme Counselling, sessions are conducted online across Australia, giving you access to professional support from the comfort and privacy of your own home.

Everyone experiences stress and worry — but when those feelings become constant or overwhelming, they can start to affect sleep, focus, and wellbeing.
At Insieme Counselling, I offer a calm and supportive environment to help you understand what’s driving your stress and anxiety, and develop practical ways to manage them.

Feeling low from time to time is part of being human, but when sadness, emptiness, or loss of motivation linger, life can start to feel heavy.
Depression counselling provides a safe, non-judgemental space to explore these feelings, understand what’s beneath them, and begin the process of healing.

At Insieme Counselling, I offer online sessions across Australia, making it easier to access professional support from the comfort of your own home.

Life can sometimes feel overwhelming. Whether you’re navigating stress, anxiety, relationship challenges, or simply feeling stuck, individual counselling offers a supportive space to understand what’s happening beneath the surface and create meaningful change.

At Insieme Counselling, you’ll find a warm, collaborative environment where you can slow down, gain clarity, and reconnect with your inner strengths to move forward with confidence.

Feeling low from time to time is part of being human, but when sadness, emptiness, or loss of motivation linger, life can start to feel heavy.
Depression counselling provides a safe, non-judgemental space to explore these feelings, understand what’s beneath them, and begin the process of healing.

At Insieme Counselling, I offer online sessions across Australia, making it easier to access professional support from the comfort of your own home.