ONLINE COUNSELLING WOLLONGONG
Online Counselling, Online Therapy & Telehealth Support for Adults, Teens, Parents & Expats in Wollongong
Welcome — I’m Giovanna, a warm, trauma-informed counsellor offering online counselling and telehealth therapy for clients in Wollongong and across the Illawarra region. Sessions take place securely online, allowing you to receive support from the comfort of your home, workplace or any private space.
Whether you searched for online counselling Wollongong, online therapy Wollongong, or telehealth counselling, this space offers gentle, grounding support at a pace that feels safe and manageable.
A Supportive Space — From Anywhere in Wollongong & the Illawarra
Life in Wollongong is vibrant, diverse and fast-moving. Many people juggle work, family, commuting, university pressure, relationship demands and emotional wellbeing — all while trying to maintain balance.
Online counselling and telehealth therapy offer:
flexibility
privacy
no travel
no parking
reduced overwhelm
…making it easier to access support even with a busy or unpredictable schedule.
Whether you’re in Wollongong CBD, North Wollongong, Fairy Meadow, Gwynneville, Figtree, Unanderra, Corrimal, Bulli, Thirroul or anywhere along the Illawarra coastline, therapy is available wherever you feel most comfortable.
How Online Counselling & Telehealth Therapy Works
Sessions are held securely via telehealth video.
Choose a session time that suits you
Receive a private video link
Join from any quiet, private setting
This is online therapy designed for modern Wollongong life — flexible, grounding and easy to access.
Who I Support
I work with clients across Wollongong who are experiencing:
Anxiety & Overthinking
Persistent worry, racing thoughts, self-doubt, and performance pressure.
Stress & Burnout
Feeling overwhelmed, emotionally drained, or stretched too thin.
Depression & Low Mood
Loss of motivation, sadness, numbness, or difficulty coping.
Life Transitions
Moving countries, separation, parenting changes, career decisions, identity shifts.
Expat & Migrant Adjustment
Feeling “in between cultures”, homesickness, isolation, or rebuilding life in Australia.
Teen & Adolescent Support
Emotional regulation, school stress, friendship issues, self-esteem, identity.
Parent Counselling
Understanding your child’s behaviour, navigating challenges, feeling more confident and grounded.
Support for Italian & Multicultural Clients in Wollongong
As a bilingual counsellor (English–Italian), I offer culturally sensitive online counselling, online therapy and telehealth support to Italian and multicultural clients across Wollongong and the Illawarra.
You’re welcome to speak in English, Italian, or naturally switch between both.
Many clients I support are navigating:
life as an Italian expat or migrant
cultural identity challenges
homesickness and relocation stress
raising bilingual or multicultural children
rebuilding belonging and connection
This therapeutic space is warm, grounding and culturally attuned.
Why Wollongong Clients Choose Online Counselling & Online Therapy
Fits busy and changing schedules
Perfect for UOW students, shift workers, families and remote workers.
No travel, no traffic, no parking
Therapy that meets you where you are.
Private, comfortable and calming
Your own space becomes your therapeutic environment.
Trauma-informed and culturally sensitive
Support that understands your lived experiences.
Relational, gentle and grounding
Therapy that feels warm, steady and human.
My Approach
My therapeutic style is warm, collaborative and trauma-informed.
In online therapy and telehealth sessions, I draw from:
Person-centred therapy
CBT-informed strategies
Attachment-focused approaches
Emotion-regulation skills
Mindfulness-based practices
Cross-cultural and migration-aware counselling
Together, we explore what feels heavy, overwhelming or unclear — at your own pace.
Booking an Online Counselling Session in Wollongong
You can book online counselling, online therapy or telehealth sessions from anywhere in Wollongong or the Illawarra.
Session Length: 60 minutes
Format: Secure telehealth video
For: Adults, teens, parents, expats
You Don’t Have to Navigate This Alone
Whether you're facing anxiety, burnout, emotional overload, relationship changes or cultural transition, counselling can help you feel more grounded and supported.
I’m here to support you — wherever you are in Wollongong.
