ONLINE COUNSELLING TOWNSVILLE
Online Counselling, Online Therapy & Telehealth Support for Adults, Teens, Parents & Expats in Townsville
Welcome — I’m Giovanna, a warm, trauma-informed counsellor offering online counselling and telehealth therapy for people living in Townsville and North Queensland. Sessions are held securely online, giving you the freedom to receive emotional support from your home, workplace or any private space.
Whether you searched for online counselling Townsville, online therapy Townsville, or telehealth counselling, this space offers gentle, grounding support at a pace that feels safe.
A Supportive Space — From Anywhere in Townsville & Far North Queensland
Townsville is a unique and growing region — home to defence families, FIFO workers, students, young professionals, parents, and people navigating major life transitions. Many juggle:
shift work
high-pressure jobs
geographical distance from family
emotional exhaustion
relationship or parenting challenges
cultural adjustment
climate and lifestyle changes
Access to in-person mental health services can be limited or inconsistent, especially for people working irregular hours or living outside central Townsville.
Online counselling and telehealth therapy offer flexible, accessible support:
no travel
no clinic waitrooms
no commuting in humid or wet-season conditions
privacy and comfort
Whether you’re in Townsville City, Douglas, Kirwan, Annandale, Aitkenvale, North Ward, Belgian Gardens, or anywhere in NQ — therapy is available wherever you feel most comfortable.
How Online Counselling & Telehealth Therapy Works
Sessions are held securely via telehealth video.
Choose a session time that suits you
Receive a private video link
Join from any quiet, private setting
This is online therapy designed for Townsville — flexible, warm and easy to access.
Who I Support
I work with clients across Townsvillewho are experiencing:
Anxiety & Overthinking
Persistent worry, racing thoughts, self-doubt, and performance pressure.
Stress & Burnout
Feeling overwhelmed, emotionally drained, or stretched too thin.
Depression & Low Mood
Loss of motivation, sadness, numbness, or difficulty coping.
Life Transitions
Moving countries, separation, parenting changes, career decisions, identity shifts.
Expat & Migrant Adjustment
Feeling “in between cultures”, homesickness, isolation, or rebuilding life in Australia.
Teen & Adolescent Support
Emotional regulation, school stress, friendship issues, self-esteem, identity.
Parent Counselling
Understanding your child’s behaviour, navigating challenges, feeling more confident and grounded.
Support for Italian & Multicultural Clients in Townsville
As a bilingual counsellor (English–Italian), I provide culturally sensitive online counselling, online therapy and telehealth support for Italian and multicultural clients in Townsville and North Queensland.
You can speak in English, Italian, or naturally switch between both.
Many clients I support are navigating:
life as an Italian expat or migrant
bicultural identity and “living between cultures”
homesickness or adjusting to distance
raising bilingual or multicultural children
building community and belonging
This therapeutic space is warm, grounding and culturally attuned.
Why Townsville Clients Choose Online Counselling & Online Therapy
Flexible for shift work and defence schedules
Ideal for hospital staff, ADF members, carers, FIFO workers and hospitality roles.
Convenient and accessible
No travel, no parking, no waiting rooms.
Private and comfortable
Your own environment becomes your therapeutic space.
Trauma-informed and culturally aware
Support that respects your pace and your lived experience.
Gentle, relational and grounding
Therapy that feels warm, human and emotionally safe.
My Approach
My therapeutic style is warm, collaborative and trauma-informed.
In online therapy and telehealth sessions, I draw from:
Person-centred therapy
CBT-informed strategies
Attachment-focused approaches
Emotion-regulation skills
Mindfulness-based practices
Cross-cultural and migration-aware counselling
Together, we explore what feels heavy, overwhelming or unclear — at your own pace.
Booking an Online Counselling Session in Townsville
You can book online counselling, online therapy or telehealth sessions from anywhere in Townsville or Far North Queensland.
Session Length: 60 minutes
Format: Secure telehealth video
For: Adults, teens, parents, expats
You Don’t Have to Navigate This Alone
Whether you're facing anxiety, burnout, emotional overload, relationship changes or cultural transition, counselling can help you feel more grounded and supported.
I’m here to support you — wherever you are in Townsville.
