ONLINE COUNSELLING SYDNEY
Online Counselling, Online Therapy & Telehealth Sessions for Adults, Teens, Parents & Expats
Warm, confidential and flexible support for people living in Sydney. All sessions are delivered via secure telehealth, allowing you to access counselling or therapy from your own private, comfortable space.
Whether someone searches for online counselling, online therapy, or telehealth therapy in Sydney, they are all seeking the same thing: a safe space to feel understood, supported and grounded.
A Calm Space for You — From Anywhere in Sydney
Life in Sydney moves quickly — long work hours, family life, multicultural identity, shifting expectations, and everyday stress can feel like too much.
Online counselling and online therapy via telehealth offer a way to access support without commuting, without waitlists, and without attending a clinic.
Whether you're in the CBD, Inner West, Northern Beaches, Western Sydney, or anywhere across NSW, therapy is just a click away.
How Online Counselling & Telehealth Therapy Works
All sessions are held securely via telehealth video.
Choose a day and time that suits you
Receive your private session link
Join from your home, office, or any quiet, comfortable environment
This is online therapy designed for Sydney life — flexible, private and easy to access.
Who I Support
I work with adults, teens, parents and expats across Sydney who are navigating:
Anxiety & Overthinking
Persistent worry, racing thoughts, self-doubt, and performance pressure.
Stress & Burnout
Feeling overwhelmed, emotionally drained, or stretched too thin.
Depression & Low Mood
Loss of motivation, sadness, numbness, or difficulty coping.
Life Transitions
Moving countries, separation, parenting changes, career decisions, identity shifts.
Expat & Migrant Adjustment
Feeling “in between cultures”, homesickness, isolation, or rebuilding life in Australia.
Teen & Adolescent Support
Emotional regulation, school stress, friendship issues, self-esteem, identity.
Parent Counselling
Understanding your child’s behaviour, navigating challenges, feeling more confident and grounded.
Support for Italian & Multicultural Clients
As a bilingual counsellor (English–Italian), I offer culturally sensitive online counselling, online therapy and telehealth support for Italian and multicultural clients across Sydney. You’re welcome to speak in English, Italian, or naturally switch between both.
Many of the clients I support are navigating:
life as an Italian expat in Sydney
balancing two cultures or navigating bicultural identity
migration stress, homesickness, or rebuilding belonging
raising bilingual or bicultural children
This space is designed to feel grounding, familiar and safe.
Why Sydney Clients Choose Online Counselling & Online Therapy
More flexible than in-person counselling
Fits around long work hours and commuting
Especially useful in a busy city like Sydney.
Privacy and comfort at home
A familiar environment improves emotional safety.
No travel or parking
Avoid the stress of traffic and city logistics.
Support from an Australia-registered counsellor
Culturally aware and trauma-informed.
Gentle, relational and human approach
Therapy that feels calm, grounded and supportive.
My Approach
My therapeutic style is warm, collaborative and trauma-informed.
In online therapy and telehealth sessions, I draw from:
Person-centred therapy
CBT-informed strategies
Attachment-focused approaches
Emotion-regulation strategies
Mindfulness-based supports
Cross-cultural and migration-aware counselling
Together, we explore what feels uncertain, overwhelming or heavy — at a pace that feels right for you.
Booking an Online Counselling Session in Sydney
You can book online counselling, online therapy or telehealth sessions from anywhere in Sydney or NSW.
Session Length: 60 minutes
Format: Secure online video
For: Adults, teens, parents, expats
You Don’t Have to Navigate This Alone
Whether you're feeling anxious, burnt out, overwhelmed or in transition, counselling can help you find clarity and steadiness.
I’m here to support you — wherever you are in Sydney.
