ONLINE COUNSELLING SUNSHINE COAST
Online Counselling, Online Therapy & Telehealth Support for Adults, Teens, Parents & Expats
Welcome — I’m Giovanna, a warm, trauma-informed counsellor offering online counselling and telehealth therapy for clients across the Sunshine Coast. Sessions take place securely online, giving you the comfort and flexibility to receive support from your home, workplace or any private space.
Many people searching for online counselling, online therapy, or telehealth therapy on the Sunshine Coast are looking for gentle, steady support that fits their lifestyle. This space is designed to help you feel understood and emotionally grounded.
A Supportive Space — From Anywhere on the Sunshine Coast
Life on the Sunshine Coast can appear relaxed, yet many people experience stress beneath the surface — balancing work, parenting, study, relationships, family life, relocation, and emotional wellbeing.
Online counselling and telehealth therapy allow you to access support without travel, without parking, and without long waitlists.
Whether you're in Maroochydore, Mooloolaba, Buderim, Caloundra, Coolum, Nambour, Peregian, Noosa or anywhere along the coast — therapy is available from wherever you feel most comfortable.
How Online Counselling & Telehealth Therapy Works
Sessions are held securely via telehealth video.
Choose a session time that suits you
Receive a private video link
Join from any quiet, private setting
This is online therapy designed for the Sunshine Coast lifestyle — flexible, relaxed, and supportive.
Who I Support
I work with clients across the Sunshine Coast who are navigating:
Anxiety & Overthinking
Persistent worry, racing thoughts, self-doubt, and performance pressure.
Stress & Burnout
Feeling overwhelmed, emotionally drained, or stretched too thin.
Depression & Low Mood
Loss of motivation, sadness, numbness, or difficulty coping.
Life Transitions
Moving countries, separation, parenting changes, career decisions, identity shifts.
Expat & Migrant Adjustment
Feeling “in between cultures”, homesickness, isolation, or rebuilding life in Australia.
Teen & Adolescent Support
Emotional regulation, school stress, friendship issues, self-esteem, identity.
Parent Counselling
Understanding your child’s behaviour, navigating challenges, feeling more confident and grounded.
Support for Italian & Multicultural Clients on the Sunshine Coast
As a bilingual counsellor (English–Italian), I offer culturally sensitive online counselling, online therapy and telehealth support to Italian and multicultural clients across the Sunshine Coast.
You are welcome to speak in English, Italian, or naturally switch between both — whatever feels most comfortable.
Many clients I support are navigating:
life as an Italian expat or migrant
bicultural identity or cultural transition
homesickness and belonging
raising bilingual or bicultural children
This therapeutic space is warm, grounding and culturally attuned.
Why Sunshine Coast Clients Choose Online Counselling & Online Therapy
Fits into busy or unpredictable schedules
Perfect for parents, shift workers, FIFO roles, students and professionals.
No travel or parking
Especially convenient during peak coastal seasons.
Private and comfortable
Your own environment becomes your therapeutic space.
Trauma-informed, culturally aware support
Sessions that honour your lived experiences.
Gentle and relational
Therapy that feels steady, warm and deeply human.
My Approach
My therapeutic style is warm, collaborative and trauma-informed.
In online therapy and telehealth sessions, I draw from:
Person-centred therapy
CBT-informed strategies
Attachment-focused approaches
Emotion-regulation skills
Mindfulness-based practices
Cross-cultural and migration-aware counselling
Together, we explore what feels heavy, overwhelming or unclear — at your own pace.
Booking an Online Counselling Session on the Sunshine Coast
You can book online counselling, online therapy or telehealth sessions from anywhere on the Sunshine Coast or throughout Queensland.
Session Length: 60 minutes
Format: Secure telehealth video
For: Adults, teens, parents, expats
You Don’t Have to Navigate This Alone
Whether you're facing anxiety, burnout, emotional overload, relationship changes or cultural transition, counselling can help you feel more grounded and supported.
I’m here to support you — wherever you are on the Sunshine Coast.
