ONLINE COUNSELLING NEWCASTLE

Online Counselling, Online Therapy & Telehealth Support for Adults, Teens, Parents & Expats in Newcastle

Welcome — I’m Giovanna, a warm, trauma-informed counsellor offering online counselling and telehealth therapy to clients in Newcastle and across the Hunter Region. Sessions take place securely online, giving you the freedom to access emotional support from your home, workplace, or any private, comfortable space.

Whether you searched for online counselling Newcastle, online therapy Newcastle, or telehealth counselling, this space offers gentle, grounding support at a pace that feels safe.

A Supportive Space — From Anywhere in Newcastle or the Hunter Region

Newcastle is growing rapidly — balancing busy work schedules, family life, study, commute pressures, housing transitions, identity shifts and emotional stress. Many people also prefer the privacy and convenience of accessing support from home.

Online counselling and telehealth therapy allow you to receive support:

  • without travel

  • without parking

  • without needing to attend a clinic

Whether you're in Newcastle CBD, Merewether, Hamilton, Mayfield, Adamstown, Charlestown, Lambton, Kotara, Wallsend, or anywhere in the Hunter Region, therapy is available wherever you feel safe and comfortable.

How Online Counselling & Telehealth Therapy Works

Sessions are held securely via telehealth video.

  1. Choose a session time that suits you

  2. Receive a private video link

  3. Join from any quiet, private setting

This is online therapy designed for Newcastle’s lifestyle — flexible, easy to access, and emotionally supportive.

Who I Support

I work with clients across Newcastle who are experiencing:

Anxiety & Overthinking

Persistent worry, racing thoughts, self-doubt, and performance pressure.

Stress & Burnout

Feeling overwhelmed, emotionally drained, or stretched too thin.

Depression & Low Mood

Loss of motivation, sadness, numbness, or difficulty coping.

Life Transitions

Moving countries, separation, parenting changes, career decisions, identity shifts.

Expat & Migrant Adjustment

Feeling “in between cultures”, homesickness, isolation, or rebuilding life in Australia.

Teen & Adolescent Support

Emotional regulation, school stress, friendship issues, self-esteem, identity.

Parent Counselling

Understanding your child’s behaviour, navigating challenges, feeling more confident and grounded.

Support for Italian & Multicultural Clients in Newcastle

Newcastle is a vibrant and diverse community, and as a bilingual counsellor (English–Italian), I offer culturally sensitive online counselling, online therapy and telehealth support to Italian and multicultural clients across the region.

You may speak in English, Italian, or naturally switch between both.

Many clients I support are navigating:

  • life as an Italian expat or international resident

  • bicultural identity or cultural confusion

  • homesickness or migration stress

  • raising bilingual or multicultural children

This therapeutic space is warm, grounding and culturally attuned.

Why Newcastle Clients Choose Online Counselling & Online Therapy

Fits busy and changing schedules

Ideal for professionals, parents, shift workers and students.

No travel, no parking, no clinic waitrooms

Therapy that meets you where you are.

Culturally sensitive and trauma-informed

Support that honours your pace and your lived experience.

Comfortable and private

Your space becomes your therapeutic environment.

Gentle, relational and grounding

Therapy that feels steady, warm and human.

My Approach

My therapeutic style is warm, collaborative and trauma-informed.
In online therapy and telehealth sessions, I draw from:

  • Person-centred therapy

  • CBT-informed strategies

  • Attachment-focused approaches

  • Emotion-regulation skills

  • Mindfulness-based practices

  • Cross-cultural and migration-aware counselling

Together, we explore what feels heavy, overwhelming or unclear — at your own pace.

Booking an Online Counselling Session in Newcastle

You can book online counselling, online therapy or telehealth sessions from anywhere in Newcastle or the Hunter Region.

Session Length: 60 minutes
Format: Secure telehealth video
For: Adults, teens, parents, expats

Book Now

You Don’t Have to Navigate This Alone

Whether you're facing anxiety, burnout, emotional overload, relationship changes or cultural transition, counselling can help you feel more grounded and supported.

I’m here to support you — wherever you are in Newcastle.

Online Counselling