ONLINE COUNSELLING MELBOURNE

Online Counselling, Online Therapy & Telehealth Sessions for Adults, Teens & Parents

Warm, confidential and flexible support for people living in Melbourne and across Victoria. All sessions are delivered online via secure telehealth, giving you the option to access counselling or therapy from the comfort of your own space.

Whether you call it online counselling, online therapy, or telehealth therapy, the goal is the same: a safe, grounded place to talk, reflect and feel supported.

A Safe, Compassionate Space — Wherever You Are in Melbourne

Life in Melbourne can feel fast-moving and demanding. Long work hours, family responsibilities, cultural expectations, and ongoing stress can make it difficult to slow down or feel grounded.

Online counselling and telehealth therapy allow you to access support without travel, without waitlists, and without attending a clinic.

Whether you're based in the CBD, the northern suburbs, the east, the west, or anywhere across Melbourne, you can receive therapy from a space that feels comfortable and private.

How Online Counselling & Telehealth Therapy Works

All sessions are held securely via telehealth video.

  1. Choose a day and time that suits you

  2. Receive your private session link

  3. Join from your home, office, or any comfortable place

This is online therapy designed for Melbourne life — flexible, accessible, and built around your needs.

Who I Support

I work with adults, teens, parents and expats across Melbourne who are navigating:

Anxiety & Overthinking

Persistent worry, racing thoughts, self-doubt, and performance pressure.

Stress & Burnout

Feeling overwhelmed, emotionally drained, or stretched too thin.

Depression & Low Mood

Loss of motivation, sadness, numbness, or difficulty coping.

Life Transitions

Moving countries, separation, parenting changes, career decisions, identity shifts.

Expat & Migrant Adjustment

Feeling “in between cultures”, homesickness, isolation, or rebuilding life in Australia.

Teen & Adolescent Support

Emotional regulation, school stress, friendship issues, self-esteem, identity.

Parent Counselling

Understanding your child’s behaviour, navigating challenges, feeling more confident and grounded.

Support for Italian & Multicultural Clients

As a bilingual counsellor (English–Italian), I offer culturally sensitive online counselling, online therapy and telehealth support for Italian and multicultural clients across Melbourne. You’re welcome to speak in English, Italian, or naturally switch between both.

Many of the clients I support are navigating experiences such as:

  • being an Italian expat living in Melbourne

  • balancing two cultures or navigating bicultural identity

  • migration stress, homesickness or rebuilding a sense of belonging

  • raising bilingual or bicultural children

If you’re living between cultures or adjusting to life in Australia, this space is designed to feel familiar, grounding and deeply understood.

Why Melbourne Clients Choose Online Counselling & Online Therapy

More flexible than in-person counselling

Fits around work shifts, school schedules, and family life.

Comfortable and familiar

Your home becomes your safe therapeutic space.

No traffic, travel, or parking

A big advantage in Melbourne.

Local understanding, Australia-registered counsellor

Support grounded in Australian standards and multicultural experience.

Gentle, relational, human approach

A calm space where you can reflect, feel seen, and find clarity.

My Approach

My therapeutic style is warm, collaborative and trauma-informed.
In online therapy and telehealth sessions, I draw from:

  • Person-centred therapy

  • CBT-informed strategies

  • Attachment-focused work

  • Trauma-informed practice

  • Emotion regulation skills

  • Cross-cultural counselling

Together, we explore what feels heavy, complicated or unclear — at a pace that feels right for you.

Booking an Online Counselling Session in Melbourne

You can book online counselling, online therapy or telehealth sessions from anywhere in Melbourne.

Session Length: 60 minutes
Format: Secure online telehealth video
Clients: Adults, teens, parents, expats

Book Now

You Don’t Have to Navigate This Alone

Whether you’re overwhelmed, burnt out, or going through a transition, counselling can help you regain clarity, steadiness and a stronger sense of self.

I’m here to support you — wherever you are in Melbourne.

Online Counselling