ONLINE COUNSELLING CAIRNS

Online Counselling, Online Therapy & Telehealth Support for Adults, Teens, Parents & Expats in Cairns

Welcome — I’m Giovanna, a warm, trauma-informed counsellor offering online counselling and telehealth therapy for clients living in Cairns and Far North Queensland. Sessions are held securely online, giving you access to emotional support from the comfort of your home, workplace or any safe private space.

Whether you searched for online counselling Cairns, online therapy Cairns, or telehealth counselling, this space offers steady, compassionate support at a pace that feels safe.

A Supportive Space — From Anywhere in Cairns & Far North Queensland

Cairns is unique — tropical, culturally diverse, and often transient. Many people juggle:

  • demanding work (tourism, hospitality, healthcare, FIFO, education)

  • distance from family

  • relocation stress

  • emotional fatigue

  • parenting pressures

  • relationship challenges

  • identity transitions

Accessing in-person support can be difficult due to location, weather, shift work, or limited local services.

Online counselling and telehealth therapy remove these barriers:

  • no travel

  • no parking

  • no waitrooms

  • flexible scheduling

Whether you’re in Cairns City, Earlville, Redlynch, Edge Hill, Smithfield, Trinity Beach, Palm Cove, or anywhere in FNQ — therapy is available from wherever you feel most comfortable.

How Online Counselling & Telehealth Therapy Works

Sessions are held securely via telehealth video.

  1. Choose a session time that suits you

  2. Receive a private video link

  3. Join from any quiet, private setting

This is online therapy designed for the Cairns lifestyle — flexible, warm and easy to access.

Who I Support

I work with clients across Cairns who are experiencing:

Anxiety & Overthinking

Persistent worry, racing thoughts, self-doubt, and performance pressure.

Stress & Burnout

Feeling overwhelmed, emotionally drained, or stretched too thin.

Depression & Low Mood

Loss of motivation, sadness, numbness, or difficulty coping.

Life Transitions

Moving countries, separation, parenting changes, career decisions, identity shifts.

Expat & Migrant Adjustment

Feeling “in between cultures”, homesickness, isolation, or rebuilding life in Australia.

Teen & Adolescent Support

Emotional regulation, school stress, friendship issues, self-esteem, identity.

Parent Counselling

Understanding your child’s behaviour, navigating challenges, feeling more confident and grounded.

Support for Italian & Multicultural Clients in Cairns

As a bilingual counsellor (English–Italian), I offer culturally sensitive online counselling, online therapy and telehealth support for Italian and multicultural clients across Cairns and FNQ.

You can speak in English, Italian, or naturally switch between both.

Many clients I support navigate:

  • life as an Italian expat or migrant

  • bicultural identity or cultural transition

  • homesickness or distance from family

  • raising bilingual or multicultural children

This therapeutic space is warm, grounding and culturally attuned.

Why Cairns Clients Choose Online Counselling & Online Therapy

Accessible anywhere in FNQ

Especially supportive for people in outer suburbs or regional towns.

Fits unpredictable and shift-based schedules

Perfect for tourism staff, hospitality workers, FIFO roles and parents.

Private and comfortable

Your own environment becomes your therapeutic space.

Trauma-informed and culturally aware

Support that respects your lived experience.

Gentle, steady and relational

Therapy that feels warm, compassionate and human.

My Approach

My therapeutic style is warm, collaborative and trauma-informed.
In online therapy and telehealth sessions, I draw from:

  • Person-centred therapy

  • CBT-informed strategies

  • Attachment-focused approaches

  • Emotion-regulation skills

  • Mindfulness-based practices

  • Cross-cultural and migration-aware counselling

Together, we explore what feels heavy, overwhelming or unclear — at your own pace.

Booking an Online Counselling Session in Cairns

You can book online counselling, online therapy or telehealth sessions from anywhere in Cairns or Far North Queensland.

Session Length: 60 minutes
Format: Secure telehealth video
For: Adults, teens, parents, expats

Book Now

You Don’t Have to Navigate This Alone

Whether you're facing anxiety, burnout, emotional overload, relationship changes or cultural transition, counselling can help you feel more grounded and supported.

I’m here to support you — wherever you are in Cairns and FNQ.

Online Counselling