ONLINE COUNSELLING ADELAIDE
Online Counselling, Online Therapy & Telehealth Support for Adults, Teens & Parents
Warm, confidential and flexible support for people living in Adelaide and across South Australia. Sessions are delivered online via secure telehealth, making counselling or therapy accessible from any private and comfortable space.
Whether someone searches for online counselling, online therapy, or telehealth therapy in Adelaide, they’re seeking grounded, compassionate emotional support — and that’s exactly what this space offers.
A Safe, Steady Space — Wherever You Are in Adelaide
Life in Adelaide can feel full and overwhelming — work, family, relationships, cultural expectations and personal responsibilities all compete for your emotional energy.
Online counselling and telehealth therapy give you access to support without travel, without waitlists, and without needing to visit a clinic.
Whether you’re located in the CBD, the Eastern Suburbs, the Western Suburbs, the Northern Suburbs, the Southern Suburbs, or anywhere across SA, therapy is available wherever you are..
How Online Counselling & Telehealth Therapy Works
Sessions are held through secure telehealth video.
Choose a time that suits your schedule
Receive your private session link
Join from home, work, or any quiet environment
This is online therapy designed for Adelaide life — accessible, private and flexible.
Who I Support
I work with adults, teens, parents and expats across Adelaide who are navigating:
Anxiety & Overthinking
Persistent worry, racing thoughts, self-doubt, and performance pressure.
Stress & Burnout
Feeling overwhelmed, emotionally drained, or stretched too thin.
Depression & Low Mood
Loss of motivation, sadness, numbness, or difficulty coping.
Life Transitions
Moving countries, separation, parenting changes, career decisions, identity shifts.
Expat & Migrant Adjustment
Feeling “in between cultures”, homesickness, isolation, or rebuilding life in Australia.
Teen & Adolescent Support
Emotional regulation, school stress, friendship issues, self-esteem, identity.
Parent Counselling
Understanding your child’s behaviour, navigating challenges, feeling more confident and grounded.
Support for Italian & Multicultural Clients
As a bilingual counsellor (English–Italian), I offer culturally sensitive online counselling, online therapy and telehealth support for Italian and multicultural clients across Adelaide. You’re welcome to speak in English, Italian, or comfortably switch between both.
Many clients I support are navigating:
life as an Italian expat in Adelaide
bicultural identity and “living between cultures”
migration stress, homesickness or transition
raising bilingual or bicultural children
This is a space designed to feel grounding, familiar and deeply supportive.
Why Adelaide Clients Choose Online Counselling & Online Therapy
Fits busy and family-centred schedules
Perfect for parents, carers and shift workers.
Private, comfortable and familiar
Your home becomes your safe therapeutic space.
No travel or parking
Especially helpful for clients outside the CBD.
Support from an Australia-registered counsellor
With trauma-informed and multicultural awareness.
Calm, relational, grounded support
Therapy that feels human, steady and emotionally safe.
My Approach
My therapeutic style is warm, collaborative and trauma-informed.
During online therapy and telehealth sessions, I draw from:
Person-centred therapy
CBT-informed strategies
Attachment-based approaches
Emotion-regulation support
Mindfulness-based practices
Cross-cultural and migration-aware counselling
Together, we explore what feels confusing, heavy or overwhelming — at your own pace.
Together, we explore what feels heavy, complicated or unclear — at a pace that feels right for you.
Booking an Online Counselling Session in Adelaide
You can book online counselling, online therapy or telehealth sessions from anywhere in Adelaide or South Australia.
Session Length: 60 minutes
Format: Secure online video (telehealth)
For: Adults, teens, parents, expats
You Don’t Have to Navigate This Alone
Whether you're experiencing anxiety, burnout, cultural adjustment, relationship changes or emotional overwhelm, therapy can help you feel more grounded and supported.
I’m here to support you — wherever you are in Adelaide.
