Online Counselling

Online Therapy & Telehealth Counselling Across Australia

Online counselling, also known as online therapy or telehealth counselling, offers professional emotional support through secure video sessions. At Insieme Counselling, I provide confidential online therapy and telehealth counselling to adults, parents and teens across Australia — allowing you to access professional support wherever you are.

Online counselling offers the same quality of care as face-to-face sessions, with the added benefit of flexibility, privacy and convenience.

What Is Online Counselling, Online Therapy & Telehealth?

Online counselling is professional counselling delivered via secure video sessions. The terms online counselling, online therapy, and telehealth counselling are often used interchangeably and refer to counselling provided remotely using approved telehealth platforms.

Telehealth counselling allows you to engage in meaningful therapeutic conversations from the comfort of your own home, office, or private space, without the need to travel or sit in a waiting room.

Research shows that online therapy can be just as effective as in-person counselling for many emotional and life-related concerns.

Is Online Counselling Right for You?

Online counselling or telehealth therapy may be suitable if you:

  • Prefer accessing support from home

  • Have a busy schedule or caring responsibilities

  • Live in a regional or remote area

  • Travel frequently or live interstate

  • Feel more comfortable opening up online

  • Want flexible appointment times

Many clients find that online therapy helps them feel more relaxed and supported in a familiar environment.

How Telehealth Counselling Works

  1. Book your session online
    Appointments are booked securely through the online booking system.

  2. Attend your online therapy session
    Sessions are conducted via secure video call (Google Meet – no downloads required).

  3. Private and confidential
    Telehealth counselling sessions follow professional confidentiality and ethical standards.

  4. Ongoing online support
    Sessions can be short-term or ongoing, depending on your needs and goals.

What Online Counselling Can Support You With

Online counselling and telehealth therapy can support clients experiencing:

  • Emotional overwhelm and stress

  • Burnout and work-life balance challenges

  • Parenting stress and family transitions

  • Life changes and adjustment periods

  • Relationship difficulties

  • Low self-esteem and confidence

  • Identity exploration and personal growth

  • Expat and migration-related challenges

If you’re unsure whether online therapy is suitable for your situation, you’re welcome to get in touch to discuss this further.

Online Counselling for Adults, Parents & Teens

Online Counselling for Adults

Support for stress management, emotional wellbeing, life transitions and personal growth through online therapy.

Online Counselling for Parents

Telehealth counselling to support parenting stress, emotional load, boundary-setting and family challenges.

Online Counselling for Teenagers

A supportive online space for teens to explore emotions, school-related stress, transitions and identity development.

Your Online Counsellor

I am a qualified counsellor offering online counselling and telehealth therapy across Australia. My approach is person-centred and trauma-informed, drawing on evidence-based counselling frameworks to support each client’s unique experience.

I prioritise:

  • Safety and trust

  • Collaboration and respect

  • Working at your pace

  • Cultural sensitivity

  • Ethical and professional practice

Online counselling is a supportive space where you will not be judged, rushed or pressured.

Privacy, Confidentiality & Safety

Your privacy is respected at all times.

  • Online therapy sessions are conducted via secure platforms

  • Client information is stored confidentially

  • Professional ethical guidelines are strictly followed

  • Online counselling is not a crisis service

If you are in immediate danger or require urgent support, please contact emergency services or a crisis support line.

Online Counselling Australia-Wide

Telehealth counselling allows me to support clients anywhere in Australia, including:

  • Melbourne

  • Perth

  • Sydney

  • Brisbane

  • Adelaide

  • Canberra

  • Regional and remote areas

All you need is a private space and a stable internet connection.

Frequently Asked Questions

Is online therapy the same as online counselling?

Yes. Online therapy and online counselling are often used interchangeably. Telehealth counselling refers to the delivery of counselling services via secure online platforms.

Is telehealth counselling effective?

Yes. Research indicates that telehealth counselling can be just as effective as in-person counselling for many concerns.

Do I need special software?

No. Sessions are conducted via secure video call using your web browser.

How long is an online counselling session?

Standard sessions are approximately 50 minutes.

Book Online Counselling

If you’re ready to take the next step, online counselling and telehealth therapy provide accessible, professional support wherever you are in Australia.

Book Now

A man sitting at a desk online counselling