Modern work life can be demanding — constant pressure, tight deadlines, and competing expectations can leave you feeling exhausted or disconnected.
When stress becomes chronic, it can lead to burnout, affecting not only your performance but also your mental and physical health.
Insieme Counselling offers a supportive space to help you regain balance, clarity, and control.

Feeling low from time to time is part of being human, but when sadness, emptiness, or loss of motivation linger, life can start to feel heavy.
Depression counselling provides a safe, non-judgemental space to explore these feelings, understand what’s beneath them, and begin the process of healing.

At Insieme Counselling, I offer online sessions across Australia, making it easier to access professional support from the comfort of your own home.

Change is part of life — but even positive changes can bring stress, uncertainty, or self-doubt.
Whether you’re adjusting to a new job, relationship change, relocation, or parenthood, Life Transitions Counselling offers space to process what’s happening and find direction through times of change.

At Insieme Counselling, sessions are provided online across Australia, allowing you to explore your journey from the comfort of your own home.

Feeling low from time to time is part of being human, but when sadness, emptiness, or loss of motivation linger, life can start to feel heavy.
Depression counselling provides a safe, non-judgemental space to explore these feelings, understand what’s beneath them, and begin the process of healing.

At Insieme Counselling, I offer online sessions across Australia, making it easier to access professional support from the comfort of your own home.